
Asian Cooking 101 showcases an array of healthy snacks featuring fruits, yogurt, chia seeds, and other wholesome ingredients. Whether you’re craving a refreshing Greek yogurt parfait layered with fresh berries and a sprinkle of crunchy chia seeds or a smoothie bowl topped with sliced bananas, kiwi, and flaxseeds, you’ll find nourishing options to keep you energized.
Mixed Berry Yogurt Bowl
Indulge in a refreshing and nutritious Mixed Berry Yogurt Bowl, packed with flavor and wholesome ingredients. This delightful bowl features creamy Greek yogurt as the base, topped with a medley of juicy strawberries, blueberries, raspberries, and blackberries for a burst of natural sweetness. A sprinkle of crunchy chia seeds adds texture and a boost of fiber, while a drizzle of honey or maple syrup enhances the flavors without overpowering the fresh berries.
Let food be thy medicine and medicine be thy food.
– Hippocrates
Perfect for breakfast, a post-workout snack, or a light and satisfying dessert, this Mixed Berry Yogurt Bowl is a delicious way to fuel your day while indulging in nature’s finest ingredients.
Dragon Fruit Chia Bowl
Indulge in the vibrant and nutritious Dragon Fruit Chia Bowl, bursting with fresh flavors and wholesome ingredients. This refreshing bowl features smooth and smushed white dragon fruit, creating a naturally creamy base with a subtly sweet taste. A generous serving of chia seeds adds texture and nourishment, while a colorful mix of juicy strawberries, blueberries, raspberries, and blackberries brings a delightful contrast of flavors.
Eat the rainbow, nourish your soul.
– Asian Cooking101
Perfect for breakfast, a post-workout boost, or a satisfying snack, this Dragon Fruit Chia Bowl is a delicious way to enjoy superfoods while treating yourself to a naturally energizing meal.
These nutritious snacks from AsianCooking101 are packed with flavor and goodness to keep you energized throughout the day. Whether you love refreshing yogurt with fruits and chia seeds or crave something crunchy and satisfying, these wholesome bites are perfect for any occasion. Happy snacking and happy fueling!

AsianCooking101
Hello there! Welcome to Asian Cooking 101
Hi there! I’m Diane, the heart and soul behind AsianCooking101. As a mom who loves to cook for her family, I’m constantly inspired by my kids to create and share delicious recipes. This blog is all about the vibrant flavors and rich traditions of Asian cuisine that we enjoy together. Here, you’ll find family-friendly recipes, handy cooking tips, and a sprinkle of the magic that happens when we gather around the table. Let’s embark on this tasty journey together and bring the joy of Asian cooking to your home!
Featured:
AsianCooking101 is thrilled to be featured as a Top 100 Food Blog! Celebrating authentic and delicious Asian recipes!


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