Tortang Talong – (Eggplant Omelet – Eggplant Quiche)
DifficultyEasy
Total time45 minutes
Servings2 Servings
Tortang Talong, which my husband affectionately calls Eggplant Omelette or Eggplant Quiche, is a beloved staple in our Filipino household. The ingredients are simple and easy to find, making it a quick and economical dish. All you need are Asian eggplants, eggs, salt, and pepper. Voilà, you have a delicious Filipino meal!
When I first introduced this dish to my American husband, he was amazed that he was eating eggplant. Having worked in a restaurant, he always considered eggplant one of his least favorite ingredients to cook and eat. But after tasting Tortang Talong, his perception changed completely. He realized that not all eggplants taste the same, and this dish quickly became his favorite quick meal.
Growing up, I have fond memories of asking my mom to fry my tortang talong a bit longer. You might wonder why. Well, I loved it charred and crispy. Pairing it with banana ketchup and steamed rice made it even more satisfying and delightful.
In our family, we have a tradition of making Tortang Talong together on Sunday mornings. It’s a special time when we gather in the kitchen, sharing stories and laughter while preparing the dish. My mom would always let me help with the cooking, and now I do the same with my kids. It’s a wonderful way to pass down the recipe and create lasting memories.
This basic recipe for Tortang Talong is close to my heart. If you’re feeling adventurous, you can add ground meat and bell peppers for extra flavor. For a special twist, we sometimes include a bit of grated cheese on top before serving. The melted cheese adds a creamy richness that makes the dish even more irresistible. This dish not only brings back cherished memories but also continues to create new ones with my family.
Ingredients
Ingredients
- 2 pieces Asian Eggplants
- 4 pieces eggs, 2 eggs per eggplant
- pinch Salt
- pinch Pepper
- Cooking Oil
Instructions
Instructions
Prepare the Eggplant:
- 1
Wash the eggplant thoroughly.
- 2
Grill the eggplant until the skin is charred, approximately 5-10 minutes.
- 3
Once grilled, place the eggplant in a large bowl of cold water and let it soak for 2 minutes.
- 4
Peel off the charred skin and set the eggplant aside.
Prepare the Omelet:
- 1
In a bowl, beat the two eggs.
- 2
Add salt and ground black pepper to taste.
- 3
Combine the peeled eggplant with the beaten eggs and use the back of a fork to gently smash and mix them together.
Cook the Tortang Talong:
- 1
Heat cooking oil in a large skillet over medium heat.
- 2
Add the eggplant mixture to the skillet and fry for about 5 minutes on each side, or until golden brown and crispy.
- 3
If you prefer your torta less fried, you can reduce the cooking time. Personally, I like mine charred and crispy.
Serve and Enjoy:
- 1
Transfer the cooked Tortang Talong to a plate and serve hot.
- 2
Enjoy your delicious Tortang Talong!
Notes
Notes
Grilling the Eggplant: Grilling the eggplant until charred gives it a smoky flavor that enhances the dish. Make sure to soak it in cold water afterward to make peeling easier.
Eggplant Texture: When smashing the eggplant with the beaten eggs, be gentle to maintain some texture.
Cooking Time: Adjust the frying time based on your preference. If you like it charred and crispy, fry it longer. For a softer texture, reduce the cooking time.
Serving Suggestions: Tortang Talong is best enjoyed with banana ketchup and steamed rice. You can also add a bit of grated cheese on top for extra flavor.
Equipment
Equipment
- Grill or broiler
- Large bowl
- Fork
- Skillet
- Spatula
- Paper towels
Nutrition
Nutrition
Calories | 150 – 200kcal |
Carbohydrates | 10 – 12g |
Fat | 10 – 12g |
Fiber | 3 – 4g |
Protein | 8 – 10g |
Sodium | 200 – 300mg |